Discover the benefits of cold plunge therapy
We asked Jenny Basmajian, a fitness trainer and biologist, to shed some light on the benefits of this practice and why you should dive into cold water too.
How to open your in-ground pool step by step?
In this capsule, we will open an in-ground pool with a liner step by step. If you are a fiber pool owner, please refer to the user manual or your local Club Piscine Super Fitness store.
4 Videos To Maximize Your Treadmill Workouts
Our expert Alexandra has created four videos that will motivate you and help you maximize the results of your treadmill workout at home.
How to winterize your inground pool step by step?
In this video, we will be winterizing an in-ground pool with a cover step by step. If you are the owner of a fibreglass pool, please refer to the owner’s manual or contact your local Club Piscine Super Fitness store.
How to winterize your hot tub?
In this video, our expert guides you step-by-step through the simplest way to close your spa for the winter, with detailed instructions.
Guide to pool water solutions
Having problems with your pool water? Here’s how to prevent them, hassle-free.
Being energy wise means having peace of mind
Having a pool in their yard is a cherished dream of many Quebecers. This dream represents a little piece of heaven where the family can spend magical moments.
How to open your hot tub step by step
Winter is now behind us, and the melting snow reveals your well-protected spa in the backyard. Just thinking about a nice hydrotherapy session has you feeling more relaxed? Here are the 4 steps you will need to follow to complete your spa opening.
How to open your above ground pool step by step ?
Once the ice and snow inside your pool have completely melted, you will be able to do so! Indeed, it is recommended that you open your pool as soon as possible when the snow has melted so as to minimize algae growth, which will then make it easier for you
Everything you should know about the rower
Discover the rower, a complete workout machine that works your upper and lower body while improving your cardiovascular endurance.
Maximize your time with the circuit training
Want to improve your cardio and make your workouts more effective? We have a solution for you! The circuit training.
Tabata: A successful training approach
To get you in the mood to train at home, we decided to associate with a local business that will motivate you to the max! Your Wellness Corner prepared you a Tabata training that will make you work hard in record time!
Jacuzzi stab sticks
Did you know that UV rays break down the chlorine in your pool in sunny weather?
How many liters of water is in my pool?
Our chart will show you the number of liters of water in your pool.
Ultraviolet Rays
Tanning occurs due to ultraviolet rays but intense exposure can be harmful to your health.
Exercises in the Pool
For the summer months, we suggest these exercises that you can do in the pool.
Family Pavilion
It's easy to turn any gazebo into a family retreat by using simple and effective ideas.
Installation of a swimming pool winter cover
Extend life expectancy of printed pool vinyl with winter cover of Toile Soleil.
Smoked trout
This is great served with rustic bread and potato salad. It is also delicious served in a salad.
Grilled vegetable stacks
Presentation is key for this beautiful side dish perfect for that candle lit steak dinner. The key to nice presentation with this dish is using vegetables of approximately the same diameter. To make them really tidy and perfect, use a round cookie cutter